A Daily Walk With DietPower
Walking is the best exercise for weight loss. And the things you see!
I found this white violet peeking out of a lawn on Middle River Road today. No one was home, and I am sure I was the only human who witnessed the miracle of its pearly white petals and astonishingly purple throat. (Many honeybees must have seen it, however. To them, it's a neon sign advertising their favorite liquor.)
White violets are a variant of common blue violets (Viola sororia). Like blue violets (can a violet be called blue?), they are eminently edible. Try nipping off the little knob at the back of a violet blossom. You'll be surprised at its nectary flavor. Toss a few violets into a salad, and your dinner guests will be delighted.
I've often wondered why, if their flavor is so distinctive, violets have such an elusive fragrance. Today I learned the answer. Their odor includes a gas called ionone that paralyzes certain sensors in the olfactory system. After smelling a violet once, you cannot taste its delicate bouquet again for a long while.
About this page: Precisely at noon each day, I step out of my office for a 3.5-mile walk around my Connecticut neighborhood. I carry a Panasonic Lumix DMC-TX5 pocket camera with a Leica 10x optical zoom lens. My object is to make an interesting photograph of at least one thing that is different that day. I post the results here, hoping they will inspire you and your friends to walk, too. —Terry Dunkle, DietPower founder and CEO.
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All My Yesterdays
Tuesday, May 5: Singing His Heart Out
Monday, May 4: Kenny's Secret
Sunday, May 3: Monument to an Afternoon
Saturday, May 2: Gasoline Rainbow
Friday, May 1: The Duck and the Bashful Maiden
Thursday, April 30: A Poison Ivy Sandwich
Wednesday, April 29: The Very Picture of Spring
Tuesday, April 28: A Busy Bumblebee
Monday, April 27: Electric Pink
Sunday, April 26: Saturday Night Special
Saturday, April 25: An Old Oak Falls
Friday, April 24: How an Ant Sees a Daffodil
Thursday, April 23: The Nameless Brook
Wednesday, April 22: Weeding Time
Tuesday, April 21: Wet Apple Buds
Monday, April 20: Mr. Allen and the Crew Team
Sunday, April 19: Bloodroot II
Saturday, April 18: Green Jellybeans
Friday, April 17: Bloodroot
Thursday, April 16: Skunk Cabbage III
Wednesday, April 15: Find the Critter
Tuesday, April 14: Blessing of the Animals
Monday, April 13: The Crow Who Said "Wow!"
Sunday, April 12: A Quirky Church
Saturday, April 11: Self-Portrait in a Pothole
Friday, April 10: Easter flowers
Thursday, April 9: Dumb as a Squirrel
Wednesday, April 8: April Snow
Tuesday, April 7: Egg Trees, Connecticut Style
Monday, April 6: I Carry My Lunch
Sunday, April 5: A Tree in Spring
Saturday, April 4: Pigs with Drivers Licenses
Friday, April 3: Forsythia
Thursday, April 2: Skunk Cabbage II
Wednesday, April 1: Mystery of the Hanging Shoes
Tuesday, March 31: Downy Woodpecker
Monday, March 30: 300-Year-Old House
Sunday, March 29: The Broken Fence
Saturday, March 28: "You're Such a Delight"
Friday, March 27: Skunk Cabbage
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