Fri 6/5/09

A Daily Walk With DietPower

Walking is the best exercise for weight loss. And the things you see!

Mailbox

Of the 239 mailboxes on my walking route, this one on Middle River Road is my favorite, because it so elegantly solves the age-old problem of mailbox damage. Where most of my neighbors embed their boxes in bullet-proof cinder-block housings, build them of quarter-inch steel plate, or purchase hard-rubber models that spring back after a blow from a baseball bat, Tom and Mary Lou simply set a $15 Walmart model on the stone wall in front of their house. They never have to replace a rotted post, and if a vandal or a snowplow bashes the box in or rips it off, they can just set another in its place. .

Download DietPower and lose poundsAbout this page: Precisely at noon each day, I step out of my office for a 3.5-mile walk around my Connecticut neighborhood. I carry a Panasonic Lumix DMC-TX5 pocket camera with a Leica 10x optical zoom lens. My object is to make an interesting photograph of at least one thing that is different that day. I post the results here, hoping they will inspire you and your friends to walk, too.  Terry Dunkle, DietPower founder and CEO.

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All My Yesterdays

Thursday, June 4: The Tomato's Deadly Cousin

Wednesday, June 3: Electric Pink

Tuesday, June 2: Lucky Boy

Monday, June 1: Six-Figure Mower

Sunday, May 31: Cool in the Shade

Saturday, May 30: Under the Butternut Tree

Friday, May 29: Awaiting a Pink Explosion

Thursday, May 28: I Shoot a Chipmunk

Wednesday, May 27: Who Dropped the Ball?

Tuesday, May 26: Out Standing in Their Field

Monday, May 25: Flags Galore!

Sunday, May 24: House of Patriots

Saturday, May 23: Memorial in a Rusty Hinge

Friday, May 22: The Sexually Clever Iris

Thursday, May 21: Raising the Wrong Baby

Wednesday, May 20: An Old Friend Is Dying

Tuesday, May 19: Crow vs. Hawk

Monday, May 18: Yours Truly

Sunday, May 17: A Wild Geranium

Saturday, May 16: War Flowers

Friday, May 15: A Mysterious Barn

Thursday, May 14: Who Invented the Microscope?

Wednesday, May 13: The Kitchen Sink

Tuesday, May 12: Slow Down!

Monday, May 11: What Lilacs Are For

Sunday, May 10: Mama Butterfly

Saturday, May 9: Gone to Seed

Friday, May 8: A Pack of Boston Terriers

Thursday, May 7: Underground Passage

Wednesday, May 6: White Violet

Tuesday, May 5: Singing His Heart Out

Monday, May 4: Kenny's Secret

Sunday, May 3: Monument to an Afternoon

Saturday, May 2: Gasoline Rainbow

Friday, May 1: The Duck and the Bashful Maiden

Thursday, April 30: A Poison Ivy Sandwich

Wednesday, April 29: The Very Picture of Spring

Tuesday, April 28: A Busy Bumblebee

Monday, April 27: Electric Pink

Sunday, April 26: Saturday Night Special

Saturday, April 25: An Old Oak Falls

Friday, April 24: How an Ant Sees a Daffodil

Thursday, April 23: The Nameless Brook

Wednesday, April 22: Weeding Time

Tuesday, April 21: Wet Apple Buds

Monday, April 20: Mr. Allen and the Crew Team

Sunday, April 19: Bloodroot II

Saturday, April 18: Green Jellybeans

Friday, April 17: Bloodroot

Thursday, April 16: Skunk Cabbage III

Wednesday, April 15: Find the Critter

Tuesday, April 14: Blessing of the Animals

Monday, April 13: The Crow Who Said "Wow!"

Sunday, April 12: A Quirky Church

Saturday, April 11: Self-Portrait in a Pothole

Friday, April 10: Easter flowers

Thursday, April 9: Dumb as a Squirrel

Wednesday, April 8: April Snow

Tuesday, April 7: Egg Trees, Connecticut Style

Monday, April 6: I Carry My Lunch

Sunday, April 5: A Tree in Spring

Saturday, April 4: Pigs with Drivers Licenses

Friday, April 3: Forsythia

Thursday, April 2: Skunk Cabbage II

Wednesday, April 1: Mystery of the Hanging Shoes

Tuesday, March 31: Downy Woodpecker

Monday, March 30: 300-Year-Old House

Sunday, March 29: The Broken Fence

Saturday, March 28: "You're Such a Delight"

Friday, March 27: Skunk Cabbage

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